50+ and Seniors

 

 

Whether you are 55 or 95, it’s never to late to start yoga. Enjoy the incredible benefits of the practice in a non-competitive and friendly atmosphere. Props are used (including the wall, yoga blocks, and straps) and modifications are offered as needed!

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Suitable for beginners and students of all levels of ability. 

 

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NEXT SESSION:

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Dates: Fridays Nov 11, 18, 25; Dec 2, 9, 16, 30; Jan 6 (no class Dec 23).
Time: 9:30-10:30am
Cost: $95 for 8-class session OR $15 for drop-in class (cash or cheque only)
Location: Barrhaven United Church (downstairs) – 3013 Jockvale Road

 

 

Register Today!