All Levels Yoga

You will enjoy a combination of postures, deep breathing, and relaxation. You'll strengthen and tone the body, improve your balance, increase flexibility, and enjoy an overall feeling of health and well-being. 

 

 

Suitable for new students and students of all levels of ability. 

 

Dates: Dec 19; Jan 2, 9, 16, 23, 30; Feb 6, 13
Time: 10:30am-11:30am
Cost: $95 for 8-week session or $15 drop-in (cash or cheque only)
Location: Barrhaven United Church (downstairs), 3013 Jockvale Road 

 

 

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