Weight-Bearing for Bones: Does Yoga Count?
Last Friday a student in my seniors’ class asked if yoga could help prevent osteoporosis. I’d researched this subject before, so I didn’t...
Whirlpool Water Dispenser Review
There’s much to debate about the benefits of spring water. Mention the concept of a water dispenser to someone who isn’t a health nut,...
Top 10 Reasons To Do Yoga
Top 10 Reasons to Do Yoga Those of us who have been doing yoga for some time don’t need ongoing encouragement to keep coming back to the...
