

Yoga: The Solution to All Your Problems
Several times throughout this blog you will read references to “freedom.” By this, I mean freedom from the anxiety or fear that plagues...


Yoga From Home: Where do I Start?
One of the most common questions I'm asked by students is, "What can I do from home?" Without hesitation my answer is always one of two...


Yoga For Life: Practical Tips
With the launch of a new website and a new look, a project that I've endeavored to complete for some time is nagging to be launched. I...