Yoga is Artistic Expression
Physiological differences, individual histories, and genetic discrepancies will ensure that each person looks slightly (or dramatically)...
My Mission as a Teacher
Our modern adaptation of the practice strings hundreds of stretches together and tosses them around under the title of “yoga.” It is...
Your Thoughts Define Your Destiny
Exercise: Become a keen observer of your thoughts. The moment you feel sadness (for example) creeping up, ask yourself, “What thought is...
