Yoga: The Solution to All Your Problems

Several times throughout this blog you will read references to “freedom.” By this, I mean freedom from the anxiety or fear that plagues us all from time to time. It is my personal belief that the source of this pain is a spiritual emptiness. And, thus, the solution, a spiritual connection.

The yogis say that "contentment is the source of supreme joy."

Inner peace, mental calm, and ineffable bliss are choices that we make. Moments of these, multiplied and strung together to form days, weeks, and months of contentment, these represent the freedom, the joy, that is your birthright.

And through the conduit of yoga, I'm here to help you claim it.